Measure your distance in miles or km, see elevation graphs, and track calorie burn all one one page. is the free, no login required, route planner for runners cyclists and walkers.Make sure your system sound volume is loud enough before recording. Launch the Mac screen recorder and ensure that you have selected System sound, Microphone or System sound and microphone in the drop-down menu of “Audio Input”. Download and install the latest version of Apowersoft Mac Screen Recorder.